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WebOct 27, 2024 · Begin a guided meditation for a period of time and follow that with individual meditations. After 30-45 minutes, bring yourselves back and discuss your experiences. Throughout the process the group mind … WebOct 26, 2024 · Now, you may do the Alien Meditation by following these steps: 1. Take a few deep breaths, and as you are exhaling, relax your body completely. Now, imagine an extraterrestrial being in their natural environment. Everything should be different from your human experience. Here's an example of your mental practice in this phase: WebDr Stephen Greer has been at the forefront of the Disclosure Movement to reveal UFOs to the public. He has developed a protocol, in the form of a meditation ... sun lounger towels with pockets