Bison filet nutrition facts
WebCalories: 420, Calories from fat: 280. Total Fat: 31g, Saturated Fat: 13g, Trans Fat: 0g, Cholesterol: 145mg, Sodium: 85mg, Total Carbohydrate: 0g, Dietary Fiber: 0g, Total … WebBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw 4.0 oz 263 Chicken, broilers or fryers, dark meat, meat only, 1.0 cups 262 ... Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 1.0 serving ( 3 oz ) 215
Bison filet nutrition facts
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WebAug 28, 2024 · Nutrition Facts Serving Size 1 steak Amount Per Serving Calories 237 % Daily Values* Total Fat 11.77g 15% Saturated Fat 4.538g 23% Trans Fat - … WebMay 7, 2024 · Nutrition Facts Serving Size 1 fillet Amount Per Serving Calories 100 % Daily Values* Total Fat 0.82g 1% Saturated Fat 0.221g 1% Trans Fat - Polyunsaturated Fat 0.194g Monounsaturated Fat 0.142g Cholesterol 86mg 29% Sodium 104mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars - Protein 21.76g Vitamin D - Calcium …
WebJul 30, 2011 · Bison Filet Mignon Nutrition Facts Serving Size 1 serving (5 oz) Amount Per Serving Calories 150 % Daily Values* Total Fat 4.00g 5% Saturated Fat 2.000g 10% Trans Fat 0.000g Cholesterol 85mg 28% Sodium 60mg 3% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 29.00g Vitamin D - Calcium - Iron - Potassium -
WebJul 8, 2011 · The 3.5 oz. serving size of bison has 3.42 mg of iron, whereas choice beef has 2.72 mg and select beef contains 2.99 mg. Bison has 2.86 mcg of vitamin B-12 compared to the 2.50 mcg in choice beef and 2.64 mcg in select beef. For protein, bison has 28.44 g, choice beef contains 27.21 g and select beef has 29.89 g. Considerations WebJun 30, 2024 · Bison is a good source of protein and some vitamins and minerals. The nutritional profile of both bison and beef is as follows: Other low cholesterol foods …
WebBison filet calories, carbs & nutrition facts MyFitnessPal MyFitnessPal.com. Find calories, carbs, and nutritional contents for Bison filet and over 2,000,000 other foods …
WebVitamin C. 0 %. Calcium. 0 %. Iron. 20 %. Percentages are based on a diet of 2000 calories a day. theoreticizeWebFeb 4, 2008 · Nutrition Facts Serving Size 7 oz Amount Per Serving Calories 216 % Daily Values* Total Fat 3.65g 5% Saturated Fat 1.369g 7% Trans Fat - Polyunsaturated Fat … theoretisch basisboek mondzorgkundeWebFeb 1, 2024 · The two foods have an equal average serving size per person of 85g or 3 ounces.. Calories. Beef is higher in most macronutrients and is, therefore, higher in calories compared to salmon. A 100g serving of salmon contains 206 calories, while the same amount of beef has 250 calories.. Protein . Beef is somewhat higher in protein.A … theoreticizedWebPer 1 patty or fillet - Calories: 117kcal Fat: 6.51g Carbs: 3.82g Protein: 10.35g Other sizes: 1 cubic inch of cooked - 20kcal , 1 oz of - 58kcal , 1 stick - 35kcal , more...Nutrition Facts - Similar theoretische achtergrondWebOne of the biggest arguments for those looking to compare bison steak vs. beef steak is in the nutrition department. Pound for pound a quality bison steak has the same vitamins, minerals and other nutrients as a similar cut of beef steak. The real difference is found in fat ratios and calories. A 4-oz serving of bison comes in at around 120 ... theoretische abhandlungWebFeb 25, 2024 · 22.6 grams protein 7.4 grams fat 5.6 milligrams zinc (37 percent DV) 2.2 micrograms vitamin B12 (36 percent DV) 4.5 milligrams niacin (23 percent DV) 188 milligrams phosphorus (19 percent DV) 0.4 … theoretische annahmenWebNov 29, 2024 · Summary. In summary, beef contains more calories and fats, while chicken meat is higher in protein. The two types of meat are equal in the amount of cholesterol and do not contain carbohydrates. … theoretische aspekte