Web"Card Diary" makes your day meaningful and special. Record your day easily and beautifully. Love, happiness, joy, sad or angry... You can write … WebCost: Freemium, paid features cost $9.99. Availability: iOS. 5. CareClinic. CareClinic is a comprehensive self-care platform for tracking symptoms, habits, physical activities, and any custom values. The platform makes data entry intuitive and straightforward and offers unparalleled health symptom reporting.
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WebJan 4, 2024 · Daylio is a micro-diary app that lets you simply pick your mood state and activities so you can spend more time doing things and less time writing. Download For: iOS Android 06 of 06 Use Grid-Style … WebSupport for YourClients—and You. Developed in partnership with Jackson Memorial Hospital, Allogy’s Adolescent DBT Diary Card app gives teens specific skills and prompts to help them track and implement the Adolescent DBT Skills in their daily lives. Central to the app is the Diary Card system, which lets users record problem behaviors being ... phish sing monica
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WebMar 8, 2024 · It’s a free app (a premium subscription with advanced features is available), but it’s packed with customizable insights and self-care tools designed to help track your moods; reduce anxiety, … WebDBT Diary Card and Skills Coach is the only DBT app designed by a licensed clinical psychologist. Use the app to help you be more effective with your current treatment or refresh your skills on your own. Home … WebApps can be a great aid in DBT learning or help just generally with mental health. Whether you want to do your diary card digitally or are looking for mindfulness exercises, there’s an app for you. Here at DBT Self Help we’ve had the opportunity to try mental health apps and review them for you. Watch this space for new reviews! phish simple 2021