WebSep 12, 2010 · I have fiber in my keto diet, lettuce, romaine, spinach, almonds, walnuts, etc. But haven't pooped in like 4 days, which is odd. I've been on keto for about 2 months, and have been regular, generally going once a day, but I don't know why this week has been different. 2 days ago I took like 6 servings of metamucil equal to 18g of fiber, and still … WebAug 4, 2024 · There are a few things you can do to relieve constipation. One of the easiest ways to relieve constipation symptoms is by upping your fluid intake, followed by increasing the amount of fiber in ...
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WebFeb 14, 2024 · This could be a sign of something like fecal impaction, which happens when hardened poop accumulates and gets stuck in your intestines, and which a medical … WebHydrate. Proper hydration causes your poop to become more flexible and makes it easier for it to find its way outside if you’ve been unable to go to the toilet for a few days. This way, you’ll prevent pooping from feeling like labor. Another … phentermine recreational
When your patient hasn’t pooped for almost 2 weeks and you ... - Reddit
WebJul 9, 2024 · But yeah, don't ignore it if you haven't pooped in awhile: "Stool is waste matter," says Chutkan. "It's toxic, and it's not supposed to be hanging around in your colon for several days at a time." WebMay 25, 2015 · Dr. Heidi Fowler answered. No BM's: Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active if possible. There are a number of over the counter laxatives that can be taken orally to help pass retained fecal matter. WebJul 18, 2024 · If your baby is still eating and sleeping well and is under 2 months old we usually recommend to wait it out, likely their brains are trying to get the poop-anus … phentermine reaction with anesthesia