WebPopeye's chicken breast is high in protein. Daniel Goodman / Business Insider. 283 calories, 3g fat, 3g carbs, 0g fiber, 0g sugar, 43g protein. Popeye's menu boasts multiple high-protein items, but be careful about the high sodium and saturated fat amounts. For an on-the-go meal from Popeye's, try their handcrafted blackened tenders, which ... WebArby’s Roast Chicken Entree’ Salad is a high-protein fast food full of flavor and low in calories. The salad provides 250 calories, 25 grams of protein, 14 grams of fat, and 690 milligrams of sodium. Arby’s Roast Chicken Entree’ Salad also provides 3 grams of fiber. Fiber is vital for a healthy digestive system because it provides bulk ...
High Protein Fast Food: The Best Quick Options Amy Myers MD
WebFarm’r Eatery & Catering/Facebook. Affordable, healthy food, made-from-scratch with only the fresh local ingredients is what this St. Lawrence Market area eatery is all about. Here, mix and match proteins, salads, and sides are all ready to go in an instant. Address: 140A The Esplanade, Toronto. Phone: 416-901-8676. WebJun 1, 2015 · 46 g protein 15.5 g fat (7 g saturated) 1,150 mg sodium 36 g carbohydrates (15 g fiber, 8 g sugar) Salad with Romaine Lettuce, Brown Rice, Black Beans, Fajita Veggies, and Roasted Chili-Corn... inches mercury
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WebJan 4, 2024 · High protein and low in calories make it a great choice," says Gorski. 16 Subway Fresh Fit Choices Oven Roasted Chicken Courtesy of Subway 270 calories, 4.5 g fat (1.5 g saturated fat), 540 mg sodium, 41 g carbs (5 g fiber, 8 g sugar), 21 g protein "When in doubt, go grilled! Web25 rows · Sep 1, 2016 · Glow Fresh Grill and Wine Bar in Toronto has a lot of options for take-out food that is genuinely ... WebMar 25, 2024 · RELATED: The 15 Best High-Protein Fast-Food Meals 9 Egg and Cheese Courtesy of Subway Per 6-inch sub: 320 calories, 10 grams fat, 7 grams saturated fat, 1000 mg sodium, 5 grams fiber, 22 grams protein "Let's not snooze on Subway's premier breakfast offering," says Jaclyn London, MS, RD, CDN, NYC dietitian, CPG food consultant, and author. inches men