WebPhone number: 020 7364 6495 Email: [email protected] Follow us on Twitter Tower Hamlets Council Website Your Views Matter Your feedback is an important part of the future of the … WebThe Tower Hamlets Recovery College will be delivering courses co-produced specifically for Young Adult s aged between 18-30. The courses are for young adults between 18-30 who lives, works, studies or cares for someone in Tower Hamlets and wants to find out more about mental and physical health recovery and wellbeing or anyone who has experience …

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Improving my wellbeing and mental health Tower Hamlets Connect

WebThis course will explore how, during this difficult time, we can think about wellbeing and routine whilst being compassionate to ourselves.Imtaz and Siobhan ... WebLifeline – a crisis-response helpline service operating 24 hours a day, seven days a week.If you are in distress or despair, you can call Lifeline on 0808 808 8000 and talk to an experienced counsellor in confidence. Samaritans – A safe space for you to talk: 116 123 Childline – If you are a child or young person, you can talk to Childline by phoning: 0800 … WebCourses cover a range of areas that might support recovery; including tools and strategies to gain a deeper understanding of yourself and your experiences, education about mental … hdmi retimer xbox one s